How to Get Clear Skin – Why You Still Have Acne and What to Do About It
Author: Felix Schmieder
Source: ezinearticles.com
There’s a problem with all of the typical how to get clear skin treatments out there today. They all keep telling you to put stuff on your skin to get rid of your acne. Now I’m sure most of you at this point are scratching your head, trying to figure out what kind of loon I am. But the sad truth is, most people that talk about acne are either misinformed or they’re straight out lying.
For instance, acne has absolutely nothing to do with your skin. Sure, we’ve all seen the ugly picture of a pimple forming and we’ve all heard about things like oil, dead skin and bacteria causing breakouts. There’s one, very important thing that everyone seems to be overlooking, though.
Why do we have that oil, dead skin and bacteria in the first place?
In case of the bacteria, the P. Acnes bacteria is actually present on every single persons face in the entire world. Why doesn’t everyone have acne then? Or let’s take a look at oil. Why do some people have oily skin but no acne? Why do people get really oily skin in the first place? I hope your still paying attention because here’s a very important part of how to get clear skin the right way.
Excess oil on our skin, for acne sufferers anyways, can be directly attributed to the body’s response to excess sugar in our bloodstream. When we eat to much sugar, be it from junk food, simple carbs like white bread, or anything else, our body releases a massive dose of insulin to deal with the sugar. Insulin helps our body regulate the sugar and also prevents things like death, which I’m sure you’ll agree is a good thing. The bad news is that this sugar causes our oil glands to produce to much oil and our skin goes a bit haywire.
It get’s even worse. Because the dose of insulin was so large and so fast, our blood sugar levels drop to low to quickly. To deal with this, our body releases a massive dose of androgens to cause us to eat something. In simple terms, we get “the munchies.” You know what I’m talking about, that sudden urge to snack on something. These androgens not only cause the whole cycle to start over anew, but they cause our skin to release even more oil, leading to even more breakouts.
Over and over this cycle repeats itself through our lives. This is a huge key for how to get clear skin. By cleaning up our diets, we can prevent breakouts by preventing the body’s natural insulin/androgen response. This is a proven fact and has been used successfully to treat acne sufferers all across the world. Stop wasting money on external treatments that will always fail and treat yourself from the inside to get the lasting, clear skin you deserve.
Now that you know the key for how to get clear skin lies in treating the internal problems, you can finally begin taking care of really matters.
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