Why Body Acne Is Harder To Treat Than Facial Acne

Author: Sean Saunders
Source: ezinearticles.com

Many natural home remedies for acne have been attempted and reported successful in specific cases. From herbal mixtures consumed to facial masks applied, different people have gotten good results from different methods. However, the most effective home remedy for acne continues to be keeping the face clean throughout the course of the day.

There are various activities involved in keeping the face clean. Each activity is integral in ensuring this home remedy for acne actually works. Here they are:

It is important to wash the face twice daily to keep it free from the effects of environmental bacteria. During our day to day movements, we are generally unaware of just how much of an effect the environment has on our skin. Washing twice daily will greatly minimize those potentially harmful effects.
Using over the counter clarifying lotions can contribute to keeping the face clean and fresh, hence limiting the effects of bacteria on the skin.
Make sure that your pillowcases and face towels are changed on a regular basis. These surfaces quickly accumulate bacteria, which if allowed to make contact with the face, can certainly cause acne to develop.
Whenever you complete your daily exercise routine, have a shower as soon as you have cooled off. This prevents excess oil and grease from settling into your pores and causing acne.
Most importantly, try to keep your hands away from your face. Our hands are exposed to a lot of bacteria, which can easily be transferred to the face. By keeping them away from the face, you cut down your chances of development or resurgence of acne.

The most effective home remedy for acne is simple, yet involves several steps that should be followed to guarantee effectiveness. Treating and preventing acne can be accomplished by simply adjusting your daily routines and focusing on “clean.”

For more detailed information about this home remedy for acne as well as many other all-natural acne treatments, try visiting http://www.How-to-Clear-Acne.com, one of the most popular & informative acne treatment websites on the web.

Author: 10acne.com -
Source: isnare.com

Acne home remedy may be effective if you have the right understanding about your skin condition, the ingredients and the treatments that you are apply.

1. Causes of Acne

Acne chiefly targets the neck, face, back, chest and shoulders. Teenagers, young adults and sometimes babies are worst hit by an outburst of acne. It generally begins at puberty when there is an increased secretion of hormones called the androgens. Androgens lead to the overproduction of sebum from the sebaceous glands. These oil glands swell to secrete excess sebum which normally helps to keep the skin well lubricated. When this sebum from the sebaceous glands bond with the dead skin cells, they clog the pores of the skin and form a layer that prevents the outflow of excess sebum the skin does no require. This plug then contracts with bacteria and sensitizes the hair follicle causing it to crack. The red inflammation is called the acne.

2. Cleaning, Scrubbing and Scars Treatment

There are many ways in which you can treat acne. But, if you do not choose to expend on expensive cosmetics or medicines, you may try the effective acne home remedy. The prerequisite to a healthy skin is clean skin. You may wash your face with avocado mixed in water, grapefruit or saturated lettuce leaves boiled in water. The next step after cleaning your skin is scrubbing it for deep cleaning of the clogged pores. You may choose from orange peel, chopped nutmeg, grated peach or ground almonds. Various juices also help to treat acne. Cucumber, lemon or watermelon juice treatment done regularly helps to cure acne and lighten the scars caused by it.

3. Healthy Skin Is From Inside To Outside

However, beauty is skin deep and if you wish to have a glowing skin, you must take proper care of your healthy. The condition of the skin reflects the state of your health, so, just like you eat a proper diet to keep fit; ensure a healthy skin care regime for a nourished skin. Drink plenty of water and have a well nutritional diet. Acne home remedy is not just about applying grated fruits and vegetables; it is indeed a holistic home care regime.

4. Understand Your Skin Condition

One of the first things you must remember is that your home care should suit your skin condition. Home remedy is one of the best ways to treat the menace, but, if done carelessly and ignorantly, the routine may actually prove to be futile. So, keep in mind your requirements even in case of the home remedy. You may actually whip out some potent concoctions from your own kitchen garden without much effort or expenditure. Your acne home remedy must be a well informed decision.

Author: Tom Alter
Source: isnare.com

Acne is a very common skin ailment found mostly in the period of puberty. It is more common in women than in men. Acne is characterized by the presence of eruptions on the skin, which are commonly known as zits or pimples.

Acne is a sign of the impurity within the body. The impurity could be in the blood, which manifests itself externally as acne. If the blood is impure, then the sebaceous (sweat) glands will have to work harder in eliminating these wastes. This hyperactivity of the sweat glands causes acne.

Hormonal imbalances are very important causes of acne. During puberty there are major hormonal changes in the body, as also during each menstrual cycle of women. Therefore, these are important periods when acne can occur. People who consume steroids for any reason also stand a higher chance of getting acne.

In Ayurveda, acne is known as Yauvan pidika. It is classified as both a vataja and a kaphaja. Any increase in the dhaatus of rakta and medha are responsible in a major way for the formation of acne.

(1)Useful Herbs in the Treatment of Acne

1. Almond (Amygdalus communis)

The almond replenishes the lost nutrients from the skin. Thus it makes the skin healthier, which is an important step in reducing acne.

2. Aloe vera (Aloe vera)

Aloe vera is widely recognized to be one of the most effective herbs in the treatment of acne. It is an important ingredient in most cosmetic products also. Aloe vera can remove the marks that acne leaves behind, and it gives a moist shiny sheen to the skin.

3. Bergamot (Citrus bergamia)

Bergamot is an age-old Ayurvedic remedy to treat skin problems. On the face, it is especially useful in the treatment of rashes and acne.

4. Indian blackberry (Syzygium cumini)

Popularly known as jamun or jambula in India, this blackberry has a purple juice. The purple juice has an alkaline content which can reduce the pus formation in the pimples. Thus, jamun prevents the acne from spreading and also checks its further outbreaks.

5. Sandalwood (Santalum album)

The sandalwood is a fragrant herb which is looked upon with utmost reverence in Ayurveda. It has a religious significance. In the human body, it can produce a cooling effect and treat the blood of its impurities. Owing to this, sandalwood can treat acne among its many other uses.

(2)Dietary Treatments for Acne

Acne is directly dependent on the diet, since it is a blood impurity. It is absolutely necessary to keep the blood clean so that the facial skin does not become a victim of ungainly pimples.

Maintain a healthy dietary regime. Oily and spicy foods can aggravate the acne. Foods that are beneficial for acne are green leafy vegetables, salad vegetables and fruits that have good water content in them. Foods that are difficult to digest can aggravate the acne.

(3)Ayurvedic Treatment for Acne

Ayurvedic methods do not use any thick pastes for the treatment of acne for the simple reason that these pastes can clog the pores further, leading to aggravation of the pimples. Instead, mild and thin pastes of the following herbs are prescribed:-

1. Guduchi

2. Shatavari

3. Sarsaparilla

The preparation Arogyavardhini also has good effects in the treatment of pimples.

(4)Home Medications

There are many household remedies that can be used to control the condition. Most of these remedies are external applications, but some of them are also meant to be taken orally.

1. Mix the husk of mustard seeds in paste form with cow’s milk. Apply this mixture on the affected areas every night and wash it off thoroughly in the morning. The eruptions should disappear within a week.

2. Application of buttermilk on the affected regions is also helpful.

3. Prepare a mixture of nutmeg and red sandalwood in water. Apply this mixture on the face.

4. Mix the pulp of the neem fruit in water and apply it on the face. This application provides quicker but temporary relief from the pimples.

5. Application of a paste of thorns of the semolina in milk for three consecutive nights will help reduce the eruptions.

6. A very simple and cheap remedy is to apply the paste of orange peels on the face.

7. Indian plum or jambola must be squeezed in water and this paste must be applied on the affected part. This is more effective in the pimples which appear in early youth.

8.One traditional method to keep acne away is to wash the face twice or thrice a day with buttermilk. This is also believed to increase the glow on the face.

9. Apart from this, the following points must be borne in mind:-

10. Maintain proper facial hygiene. This can be done by washing the face at least thrice a day. Use lemon soap for washing. It is very important to wash the face after returning home from outside.

11. Keep your mind stress-free. Stress can release more hormones, which would exacerbate the acne.