Author: Tina Bardobr
Source: ezinearticles.combr
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Who else wants to know some great ways to minimize your acne breakouts in record time? If you are anything like most of our readers, you probably are saying a great big YES, right? Its true…and with Valentines Day just passing, you wouldnt be believe how many readers questions and comments (often in a panic!) we got about acne…and getting rid of it in a hurry! With that said, lets take a quick look at 3 insider secrets to destroy your acne in a hurry, and get back that beautiful skin you know you deserve.
Insider Trick #1: Load UP on Omega 3 Foods Fast!
What kind? Fish. Fiber. Oily fish like Salmon. Avocados. Walnuts and much more. Omega 3s are great for healthy, radiant and beautiful skin, and can do much to counterbalance other not so great daily dietary choices.
Insider Trick #2: Start Steaming, Baby!
Yes, steaming your skin is an easy, economical and very effective way to beautify your skin overnight, and rid yourself of acne just as fast. Steam will open your pores, and often allow treatments and creams to optimum benefit as they will get beneath the skin surface and truly do their job. (plus the steaming alone is very therapeutic to boot!)
Insider Trick #3: Juice, Juice and MORE Juice!
Yes, water is great for your skin and yes, I DO recommend lots of it. Want to know an even better way to make your skin smile from the inside out? Try a 2 or 3 day juice fast. All natural juices and vegetables, preferably freshly and organic, and best with skins juiced too! This is a complete cleansing that you have to experience to believe, and many people report their skin not only looks the best it ever has in just a few short days, but acne and blemishes will often disappear like magic!
Bonus Tip: Stay away from Omega 6 rich foods like Beef, and even fruits and veggies that have been treated with growth sprays or compounds. Often this can lead to nasty breakouts…EVEN though you think youre eating healthy.
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